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Rejuvenators Massage

Katerina Zidek, RMT



Katerina has been living in Canmore on and off since the mid 80's.  Her passion for recovery   started during 10 years of competitive cross country and biathlon skiing, and was particularly inspired during the local 1988 Olympians and their team support.  

She graduated from a two year Massage Therapy course focusing on sports massage, Myofascial release, and acute and chronic injury rehab.  Since then, she has added a wide variety of modalities her work, including prenatal massage, Eden Energy medicine, chakra clearing and specific recuperative techniques following surgeries and other traumas.  Her signature style is mix of deep and intuitive work, all with intent to provide the best care she can for each and every client.





Lilly Mudrak, RMT


Lydie originally studied physiotherapy and after graduating with a Bachelor degree she worked with high performance athletes in a sport clinic in Brno (Czech Republic) for three years.  Once she came to Canada, after only a few months in Canmore when she and her partner decided to relocate permanently to these beautiful mountains.  They even brought their dog over the ocean so they can be together and fully enjoy life here!   Lili now is happily settled, with two cute kids in two and living the dreamy mountain life. 






Zina Lawson, RMT


Zina grew up in Red Deer but has been calling Canmore home now for almost 2 decades. Before embarking into a Massage Therapy career, Zina was an athlete on the National Biathlon Team for 15 years and competed in 3 Olympic Games. Her personal experiences with injuries and rehabilitation throughout her athletic career are what led Zina to the field of health and wellness.

Zina completed the 2200hr Massage Therapy diploma through Mount Royal University, in Calgary, Alberta. The intensive program focuses on many techniques including Swedish, therapeutic, sports massage, myofascial techniques, trigger point therapy, joint mobility as well as, numerous special conditions. Zina individualizes therapy to her client's specific needs to help them reach their wellness goals. Zina is passionate about translating her personal and professional experiences to help others heal from injury and live pain-free.